Q Dietary Analysis Project • You will take 5 consecutive days to make a dietary journal in which you will record (at minimum). • 2 meals and 1 snack per day (at minimum). You must write about 3 to 5 nutrients in each of the items of your meal/snack. • For example, if you have popcorn and a coke for a snack, you write about the sodium, (un)saturated fats, and carbohydrate content of the popcorn. Then you’ll write about the carbohydrates, sodium, and any other nutrients in the coke. • Once you finish with the 5 days of recording, you will then total up each of the nutrients (i.e. grams of sugars, fats, proteins, etc.) and determine if your intake matches the RDAs (Recommended Dietary Allowance). • Finally, you will write a summary of your project, include your comparisons to the provided RDA in Blackboard, and determine how you should alter your diet to fit the RDA. ? Guidelines for project a. Must be completed on a Word document or on a similar program. b. Cover page: Not required but looks nice Header: Last name with page numbers to the right Font: Times New Roman Font size: 12 Font Color: Black Line Spacing: Double spaced (2.0) Page Limit: None, just complete the required information Word Count: Between 400 and 900 words for the summary (not including dietary journal). c. Must include dietary journal for the 5 consecutive days, including nutrients for each meal and snack, as well as the total and how it matches the RDAs. How you present this information is up to you (i.e. table format, picture(s), etc.). d. Be consistent with what nutrients you are keeping track of to be able to compare with the RDAs accurately. e. Submit to Turnitin via Blackboard no later than April 29, 2021 at 11:59pm.